2.2.1.1 Safe to install
Upper body workout for women is a comprehensive app perfect for those looking to strengthen and tone their chest and arms.
The app features a variety of effective exercises that target the chest, arms, and shoulders. These exercises can be easily performed anywhere without the need for special equipment. The workout programs cater to all skill levels and combine simplicity with efficiency to work all the muscles in the upper body.
All exercises are accompanied by detailed video instructions and text descriptions, ensuring proper form and technique. Users have the flexibility to create their own customized chest workouts or follow the pre-designed training programs to develop arm strength.
Application Features:
- 25 different exercises targeting various muscle groups, offering a workout of different levels of complexity.
- Detailed instructions and videos for each exercise to ensure correct execution.
- 3 training programs provided, with the option to create personalized workouts based on specific exercises, difficulty levels, and durations.
- A special motivation system to track progress and drive users to achieve more in their upper body workouts.
- A weight tracking system and detailed analytics to monitor overall body proportions and progress.
In order to overcome laziness and stay committed to your fitness goals, it is important to structure your workouts. The app provides a clear overview of your progress towards building a beautiful chest and arms. With regular use, you will start seeing noticeable results in no time.
Good luck on your fitness journey!
Overview
Upper body workout for women is a Freeware software in the category Home & Hobby developed by mEL Studio.
The latest version of Upper body workout for women is 2.2.1.1, released on 01/20/2024. It was initially added to our database on 01/20/2024.
Upper body workout for women runs on the following operating systems: Android.
Users of Upper body workout for women gave it a rating of 5 out of 5 stars.
Related products
02/18/2008![]() |
Modern Warfare 2.41.97 |
04/23/2019![]() |
Credit Card Manager 3.7.98 |
02/22/2025![]() |
Q-Dir 12.11 |
02/22/2025![]() |
CheckBook 6.00.12 |
02/18/2008![]() |
Winged Warrior II 3.1.97 |
02/19/2025 | Thunderbird 135.0.1 and 128.7.1 ESR updates available |
02/16/2025 | WinZip 29.0 update fixes vulnerability |
02/13/2025 | Microsoft February 2025 Patch Day |
02/12/2025 | Adobe February 2025 Patch Day |
02/09/2025 | Paint.NET 5.1.3 released |
Latest Reviews
![]() |
Contract Management Software
Streamline Your Contracts with Micronet's Contract Management Software |
![]() |
Comm Operator PPC
Efficient Communication Management Made Easy with Comm Operator PPC |
![]() |
CXB DVD To iPod Converter
Transform Your DVD Collection for iPod with CXB DVD To iPod Converter |
Vocabulary Booster E-book, Vol. II
Enhance Your Lexicon with Vocabulary Booster E-book, Vol. II |
|
![]() |
Video and Music to iPhone Converter
Streamline Your Media Transfers with Iosof's Converter |
PC Backup Utilities Professional Edition
Reliable Backup Solution with Advanced Features |