Upper body workout for women 2.2.1.1

Upper body workout for women 2.2.1.1

mEL Studio – Freeware – Android
fuori voti 694
Ultima versione
2.2.1.1
Cassaforte da installare
EXCELLENT User Rating

Upper body workout for women is a comprehensive app perfect for those looking to strengthen and tone their chest and arms.

The app features a variety of effective exercises that target the chest, arms, and shoulders. These exercises can be easily performed anywhere without the need for special equipment. The workout programs cater to all skill levels and combine simplicity with efficiency to work all the muscles in the upper body.

All exercises are accompanied by detailed video instructions and text descriptions, ensuring proper form and technique. Users have the flexibility to create their own customized chest workouts or follow the pre-designed training programs to develop arm strength.

Application Features:

  • 25 different exercises targeting various muscle groups, offering a workout of different levels of complexity.
  • Detailed instructions and videos for each exercise to ensure correct execution.
  • 3 training programs provided, with the option to create personalized workouts based on specific exercises, difficulty levels, and durations.
  • A special motivation system to track progress and drive users to achieve more in their upper body workouts.
  • A weight tracking system and detailed analytics to monitor overall body proportions and progress.

In order to overcome laziness and stay committed to your fitness goals, it is important to structure your workouts. The app provides a clear overview of your progress towards building a beautiful chest and arms. With regular use, you will start seeing noticeable results in no time.

Good luck on your fitness journey!

Panoramica

Upper body workout for women è un software Freeware nella categoria Home & Hobby sviluppato da mEL Studio.

L'ultima versione di Upper body workout for women is 2.2.1.1, pubblicato su 20/01/2024. Inizialmente è stato aggiunto al nostro database su 20/01/2024.

Upper body workout for women viene eseguito sui seguenti sistemi operativi: Android.

Gli utenti di Upper body workout for women ha dato un punteggio di 5. 5 stelle su 5.

Schermate (Clicca per ingrandire)

Prodotti correlati


Abs, Butt & Thighs Workout

Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.

Fitonomy: Home Workout Tracker

Marie decided to explore a new fitness app one Wednesday evening, seeking a solution to help her achieve a toned and sculpted body.

Home Workout For Women

This app is a comprehensive exercise database of over 100 women's exercises, designed to be performed at home to improve your body.

Home Workouts for Women

Get in shape in 30 days with this app! Nexoft Mobile's Women Fitness - Weight Loss app is a free weight loss app designed specifically for women. What's inside Nexoft Mobile Women's Fitness - Home Weight Loss Workouts App?

Hourglass Figure Challenge

To achieve the ideal hourglass body shape, a comprehensive workout regimen is necessary to tone the entire body and reduce excess fat to accentuate the natural curves.

Intermittent Fasting Tracker

Intermittent Fasting Are you looking to achieve healthy weight loss and get fit without strenuous workouts and extreme diets? Discover intermittent fasting with CLEAR, an app that goes beyond being just a fasting tracker.

MadFit: Workout At Home, Gym

Introducing the MadFit app, a comprehensive fitness tool aimed at elevating your workout experience. MadFit allows you to delve into a realm of yoga, workout tracking, and home exercise routines, tailored to enhance muscle tone and sculpt …

Pilates workout & exercises

Pilates workout routines are highly effective exercises that target all muscle groups in the body. They promote muscle flexibility, joint flexibility, correct posture, and contribute to back and spine health.

Thigh Slimming Challenge

Seriously, achieving lean and toned thighs is an attainable goal for anyone. This 30-day Thigh Slimming Challenge was specifically designed to help individuals reach this objective.

Women Workout: Home Gym Cardio

Women Workout Training Club is an exceptional fitness app for women, focusing on weight loss and home gym workouts. With over 180 high-quality video exercises, this app is designed to help you achieve a cardio shape and work towards a …

Workouts For Women

If you're a woman looking to achieve a toned body, our workout routine is designed to help you reach your goals. Women often begin exercising with the aim of toning specific areas such as their glutes and abs.

WOWBODY — home workouts

WOWBODY is a step towards achieving your fitness goals. The program offers a comprehensive approach tailored specifically for women, including effective workouts, guidance on fat burning, maintaining a healthy posture, strengthening …

Yoga - Track Yoga

Yoga offers numerous benefits and our app is designed to help you incorporate the practice into your daily life. Instead of spending large amounts of money on yoga studios, our app allows you to practice yoga whenever and wherever you …

Yoga Studio: Poses & Classes

Practice yoga conveniently from your home with high-definition video classes featuring full teacher commentary. Classes are categorized by focus, simplifying the search for the ideal session.

Ultimi aggiornamenti


Matcheron: Date, Meet, Match 2.5

Matcheron: A Comprehensive Review of an Innovative Dating App Matcheron presents itself as a next-generation dating platform aimed at fostering genuine connections and facilitating lasting relationships.

Police Officer Patrol Duty Sim 1.0

Police Simulator Game 2024 offers players a nuanced glimpse into the life of a police officer, capturing both the complexities and challenges of this profession.

Electra Digital 1.1

Electra Wallet presents itself as a secure and user-friendly solution for managing cryptocurrencies, catering to both novice and experienced users.

Java Programming: Learn Coding 1.0.4

The Learn Java Programming App by EmbarkX offers a structured approach to mastering Java programming, suitable for both beginners and advanced developers.

Notch Sports 1.2

Managing schedules, communication, and payment processing can present significant challenges for sports officials and assignors.

Vertly - Daily expense tracker 1.0.2

Vertly presents itself as a user-friendly Personal Finance App that stands out for its accessibility and cost-effectiveness, being completely free of advertisements and privacy concerns.
Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

C Cutting Optimization Pro
Efficiente software di ottimizzazione del taglio per la lavorazione del legno di precisione
D DriverExtractor
Semplifica la gestione dei driver con DriverExtractor
R Recovery Toolbox for RAR
Recupero senza sforzo per i file RAR danneggiati
iMyfone-D-back iMyfone-D-back
Recupera i dati persi con facilità utilizzando iMyfone-D-back!
A Aggiornamento driver Centro gestione dispositivi Windows Mobile
Aggiornamento essenziale per la gestione dei dispositivi Windows Mobile
V Virtual Modem
Connettiti senza problemi con il modem virtuale di FabulaTech, Inc.
UpdateStar Premium Edition UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Un nuovo standard nella navigazione web
Google Chrome Google Chrome
Browser Web veloce e versatile
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!